Ticks!
Dealing with these blood sucking critters is sadly a reality
for those of us that work outdoors. Ticks can attach to you when you are
walking through or working in forested areas, brush, and high grass. They can carry a variety of diseases that they
are able to transmit to you or your pets.
So, what can you do to prevent a tick bite? The best
protection is to avoid high grass and wooded areas, but unfortunately this
obviously isn’t always an option when on the job. The next best thing you can
do is treat your clothing or buy clothing which is pre-treated with a tick
repellant that is an EPA-registered
insect repellant that is rated against tick bites (remember to only apply
in a well-ventilated area if you are treating your own clothing).
Once back indoors
Of course, even using a repellant does not guarantee that a
tick will not find its way onto you or your clothes, so here are some other
steps that you should take after coming back indoors:
· Shower soon after being outdoors – this can help
wash off any unattached ticks, and has been shown to reduce the risk of getting
Lyme disease and potentially other tickborne diseases.
· Washing cloths may or may not kill ticks. Many can survive cool water wash cycles. Placing clothing in a dryer for 10 - 15
minutes at high heat, typically will kill most tick species. Most ticks require moisture to survive.
· Check your body thoroughly with the help of a
hand-held or full-length mirror. Ticks typically must feed on the host body for
upwards to 24 hours in order to transmit a disease so removing them quickly is
crucial. The most common areas for a bite are:
o
Under the arms
o
In and around the ears
o
Inside belly button
o
Back of the knees
o
In and around the hair
o
Between the legs
o
Around the waist
Recognize the
symptoms of a tickborne disease
While preventative steps will greatly reduce the possible
risk of transmitting a tickborne illness there is still no guarantee. That is
why it can be just as important to recognize the symptoms. Fortunately, many
tickborne diseases share similar signs and symptoms:
·
Fever/chills
·
Headaches
·
Fatigue
·
Joint or muscle aches and pains
·
Rashes
If you know you have been bitten, or start feeling any of
the symptoms you should see your doctor immediately.
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